Breakfast

I've been offline - down at the beach place maybe doing some business deals. One quick update (I just got back and reconnected to the world/internet and have a lot of catching up to do). 

This is a typical Spanish breakfast at a cafe - I had one most every day.  And this is why the Mediterranean diet is good for you: coffee with foamy milk (and not a humongous mug either), a toasted baguette (only 1/2 of one) with crushed tomato (not sugary jam), which will then be topped with pure olive oil (and maybe a little salt) - not butter or margarine. Oh, for a more complete breakfast we add a glass of orange juice (almost invariably freshly squeezed [Valencian oranges - of course].