Fabada (Asturiana)
Yesterday I made Fabada - probably the 2nd best known dish of Spain after paella.
Basically it's a really excellent pork and beans.
Serves: 4 (maybe 6)
Ingredients:
- 500g dried Austurian Fabada beans (Fava beans, Butter beans)
- 2 morcilla (spanish black sausage, not the rice version) 250g
- 2 chorizo (sweet, not spicy, sausages) 250g
- 250g pancetta (bacon) in one piece
- 2 cloves garlic (chopped very fine [or leave whole])
- 1 pig's ear (or foot)
- 1 large onion (whole)
- 1 large carrot (whole)
- bay leaf
- saffron threads
- Soak beans overnight
- Put all ingredients in a big pot (saffron at the end)
- Cook for 3 hours or so - don't boil it
- Remove onion, carrot, pig's ear, bayleaf, garlic (if whole)
- Soak beans in a bowl with lots of water (the dry beans should fill about 1/3 of the bowl and fill with water)
8 hours. Overnight, the `book´ says 10-12 hours - depends of the beans - If it's salted or smoked bacon you can soak that separatley
- I pricked the skin and boiled the chorizo for 2 miinutes to remove some of the intense red (paprika) color
- Discard water
- Put beans and all ingredients except the saffron into a very large pot (maybe a dutch oven, I used a glazed clay pot [barro]). Leave everything whole (althoough I quartered the onion 'cause it was huge).
- Cover with water (just barely). On a burner - high heat to start (I did 15 minutes). Some use chicken stock, maybe a light veal stock; I don't
- Skim off foam / skum (if any)
- Lower heat to medium, low, to avoid boiling - simmer only (to avoid breaking [smushing] the beans). Feel free to manipulate the heat level during cooking - I did)
- Don't stir the pot - shake it instead (to avoid breaking the beans) - Top up with water as required to keep the beans covered (to prevent them splitting)
Or to kill the boiling action if it gets too active
I put the timer on for 30 minute intervals to remember to check it - Add a bunch of saffron threads when the beans seem to be `just about´ ready (I added them when I reheated it the next day)
- 3 hours (depends on the beans) - until they're tender
- Remove onion, carrot, pig's ear, bay leaf, whole garlic (everthing except the beans and meat)
- Leave to sit for 15 minutes (I left it overnight)
- Reheat in the same pot (which is when I added the saffron)
- If there's too much liquid (which is the case with mine) take a half cup of beans, puree them and return to the pot - to thicken the liquid (sauce)
No comments:
Post a Comment